MyMEALPLAN is an initiative developed and endorsed by the registered dieticians at Litchi Living. Simply put, this service offers you a professional, individualised dietetic consultation via the web.

Being a proficient working woman who exercises, socialises, travels and dreams of fitting a family into this demanding lifestyle brought me to the realisation that, notwithstanding our best human intensions, we tend to neglect our nutritional wellbeing. On occasion people, like you, seek swift and immediate information online but are often left more confused and vulnerable due to discrepancies in various professional opinions. Living in smaller towns and areas lacking dieticians or nutritionists may also contribute to your deficiency in knowledge regarding nutrition and healthy living.

MyMEALPLAN considers your time restraints and need for scientifically based nutritional information independent of where you are or what you do. This is true wellness on the move!

Dietician, Elmien Meyer, obtained her Baccalaureus Degree in Dietetics at the University of Pretoria. Elmien will answer all your questions regarding healthy eating, weight management, sports nutrition and diet related illnesses such as diabetes, metabolic syndrome, cholesterol, heart disease, kidney disease and more.

The idea of the electronic consultation is to help you obtain all the information that you can obtain in a personal session with a dietician. Usually a first session entails an assessment of your weight, height, history and diagnosis. According to this, the dietician will educate you by means of specific informative handouts and will then calculate a personalised meal plan for weight management. This is exactly what is included in the package that you will receive on MyMEALPLAN.